SPICY TOFU SPAGHETTI WITH COCONUT MILK SAUCE ! Dish Description Spicy Tofu Spaghetti with Coconut Milk Sauce is a fusion dish combining creamy coconut milk, bold spices, and pan-fried tofu for a tantalizing, plant-based pasta experience. Serving Size Serving Time 420 min Ingredients 1. 12 oz non-GMO extra firm tofu, chopped and sautee 2. 1 [...]

SPAGHETTI WITH COCONUT MILK SAUCE! Dish Description This recipe is very similar to spicy spaghetti with chicken and yellow sauce. This is a variation of Kari Khausa, a Burmese dish, which has been converted into an Indian, Italian recipe!!! Serving Size Serving Time 630 min Ingredients 1. 3 organic pasture-raised eggs-Boiled and chopped 2. 2 [...]

SPICY, SCRAMBLED TOFU ! Dish Description This recipe is a good option for vegans! Whenever you buy any foods that contain soy, please ensure you buy non-GMO products. Serving Size Serving Time 3 Serving15 min Ingredients   1 pack16 oz non-GMO tofu   1 cup chopped spinach   1/2 bunch chopped cilantro   1/2 chopped [...]

GLUTEN FREE-SPICY METHI (FENUGREEK) PANCAKES ! Dish Description Gluten Free and Vegan Crepe / Savory Pancake made in Gujarat and surrounding areas. Besan Methi Cheela is a high protein Gluten Free + Vegan Savory pancake made with Fresh Fenugreek leaves and Chickpea flour. Serving Size Serving Time 620 min Ingredients 1. 1 cup gram (Chickpeas) [...]

Brown Rice ! Dish Description Cook the perfect brown rice and find out why you need to add brown rice to your diet and how you can add it to your diet for weight loss, and energy. Watch the video for health benefits on key ingredients and my tips for cooking brown rice. Serving Size [...]

SPICY OATS (UPMA) ! Dish Description Upma is a South-Indian dish and is usually prepared with semolina which is coarse and made from wheat. However, most semolina that we get here is enriched and not good for health. So I have given it a healthy twist and made it with rolled oats without compromising on [...]

EASY & MOST DELICIOUS BANANA BREAD WITH QUINOA ! Dish Description A quick and easy to make banana bread, that’s full of nutritious ingredients. It’s low in fat and not too sweet, so ideal to eat for breakfast. It’s particularly good spread with peanut butter. Also delicious toasted the day after baking. Serving Size Serving Time [...]