GOLA KABAB ! Dish Description Gola Kabab, also known as bajre ki kabab or Junagadhi kabab originated from a city called Junagadh, in Gujrat, India. These were deep-fried with fatty meats as the main ingredient. Check this recipe here, no frying, plus healthy proteins and vegan proteins also without compromising the taste. Serving Size Serving [...]

FRIED RICE! Dish Description Best Fried Rice Recipe, easy and quick to make at home with choice of veggies, proteins and controlled salt to add to your lifestyle.   Serving Size Serving Time 6 servings20 mins Ingredients   2 cups of cooked brown rice/Quinoa   ½ cup purple cabbage chopped   ½ cup of frozen [...]

Mango Coconut Icecream Dish Description This mango soft serve is creamy, healthy and refreshingly delicious!. It’s dairy-free, refined sugar-free, and naturally vegan so it’s not only tasty but guilt-free in so many ways. It’s the perfect cool, sweet luscious tropical treat or frozen dessert. Made with frozen mango, coconut milk and maple syrup for sweetness, [...]

Appel Kheer ! Dish Description Apple Kheer – a delicious apple and milk based dessert, is a welcome change from a traditional Kheer recipes and it not only has the goodness of fruit but also has aromatic flavor of cardamom. Serving Size Serving Time 6 Servings30 min Ingredients 1.    1-liter milk 2.    1/2 [...]

Easy Protein Truffle Dish Description These fudgy no bake chocolate protein truffles are such an EASY healthy snack recipe, with over 5 grams of protein each!.  They are vegan, no bake, nutritious and delicious, The perfect healthy take on a sweet treat. Serving Size Serving Time 1010 min Ingredients 1. 1/2 cup chopped almonds 2. [...]

ALLERGY SMOOTHIE ! Dish Description Allergy and Asthma Relief Smoothie​​. A delicious blend of fruits, veggies, and seeds that can help you fight your seasonal allergies! It is rich in vitamin c and quercetin, both of which are natural antihistamines. It is also antioxidant, anti-inflammatory and a good source of zinc, fibre, good fats and [...]