Appel Kheer ! Dish Description Apple Kheer – a delicious apple and milk based dessert, is a welcome change from a traditional Kheer recipes and it not only has the goodness of fruit but also has aromatic flavor of cardamom. Serving Size Serving Time 6 Servings30 min Ingredients 1.    1-liter milk 2.    1/2 [...]

SEEKH KABAB! Dish Description Seekh Kebab is a flavorful Indian dish made with minced meat, spices, and herbs, skewered and grilled to perfection, offering a smoky, savory, and aromatic delight. Serving Size Serving Time 151 hr 15 min Ingredients   1/2 lbs organic turkey or Free range chicken or grass-fed beef   1 pasture-raised egg [...]

ONE-POT EASY, GUILT-FREE NIHARI ! Dish Description Nihari is a very popular dish originally from India, but mainly now in Pakistan. It is a spicy, savory dish with a dash of lemon. Traditionally it was simmered overnight, but now with the fast-paced life, we choose to shorten the cooking time or use an oven to [...]

EGG MASALA! Dish Description Egg Masala is a delectable Indian dish that consists of hard-boiled eggs simmered in a flavorful tomato-based gravy, spiced with aromatic herbs and spices. Serving Size Serving Time 30 min4 Ingredients 6 organic pasture-raised eggs 1 large onion chopped or 1/2 cup fried onions 1 tablespoon Green Masala 2 large tablespoons [...]

Brown Rice ! Dish Description Cook the perfect brown rice and find out why you need to add brown rice to your diet and how you can add it to your diet for weight loss, and energy. Watch the video for health benefits on key ingredients and my tips for cooking brown rice. Serving Size [...]

RED LENTIL PASTA WITH VEGGIES & SHRIMP ! Dish Description A delectable dish of red lentil pasta combined with fresh vegetables and succulent shrimp, offering a flavorful, nutritious meal in every delightful bite. Serving Size Serving Time 520 min Ingredients 1. 2 cups of Red Lentil Pasta 2. 1 cup of wild caught shrimp (optional) [...]

PROTEIN-RICH SPICY EGG MUFFINS ! Dish Description Breakfast egg muffins are baked egg cups (or mini frittatas, if you prefer a slightly fancier name; check out this Potato Frittata for full-sized) that are loaded with any variety of fresh vegetable, meat, and/or cheesy additions you please Serving Size Serving Time 1235 min Ingredients 1. 6 [...]