Dish Description

Fish Biryani is a delectable Indian dish that combines fragrant rice, marinated fish, and aromatic spices, creating a flavorful one-pot meal bursting with taste and textures.

Serving Size
Serving Time
55 min
  1. 2 lbs wild caught Salmon or any fish without bones
  2. 2 cups brown rice, prepare brown as you would normally do
  3. 4 tablespoons of green masala(minced ginger, garlic n green chilies
  4. 2 – 4 tomatoes in purée or organic tomato sauce
  5. 2 large tablespoons of nonfat yogurt
  6. 2 onions fried in olive oil(brown color)
  7. 2 tablespoons cumin seeds
  8. 4-5 green curry leaves
  9. 1 teaspoon turmeric
  10. 2 teaspoon ground cumin seeds
  11. 2 teaspoon ground cumin seeds
  12. Juice extracted from 2 lemons
  13. Salt to taste
  1.    Wash and cut the fish into medium pieces. In a separate bowl, Add salt, green masala, and all the ground dry
    masala n lemon juice.
  2.    Add fish and marinate for about couple of hours, or overnight. Preheat the oven to   350*F.
  3.    In deep, wide mouth pan, put some avocado oil, add the brown onions, yogurt,  tomato purée or sauce, salt to
    taste. Cook well until oil come up, slowly add the fish  and let it cook until the fish masala is all cooked n u see oil coming up…
  4.    Oil the tray or dish u want to use to mix n cook the biryani. Spread the cooked rice  evenly. Sprinkle a little
    oil onto the rice and slowly put the fish masala on the top of  the rice.
  5.    Spread the fish on top. Cover with aluminum foil n put the tray in the oven for 30 mins
  6.    Turn off the oven and let the tray sit in the oven for 10-15 mins… Take it out n enjoy