05
June
Dish Description
This superfood rainbow kale salad is packed full of nutrient dense vegetables, and a flavorful dressing that will blow your mind. This salad is a complete meal and perfect for meal prepping. This kale quinoa salad is vegan, gluten-free, dairy-free, high protein, and high fiber!
Serving Size
Serving Time
7
25 min
Ingredients
- 1. One bunch of organic kale
- 2. 2 cups spinach chopped
- 3. 1 cup red cabbage chopped
- 4. 1/2 cup chopped celery
- 5. 1/2 cup chopped carrots
- 6. 1/2 cucumber chopped
- 7. 1 avocado, Clean, pit, and mash the avocado
- 8. 2 pastured-raised eggs, Boil, peel and sliced
- 9. 1 lemon juice squeezed
- 10. 1 cup canned chic peas
- 11. 1/2 cup pomegranate seeds, radish, walnuts, raisins(Optional)
- 12. 2 tsp Balsamic vinegar
- 13. Salt and pepper to taste
- 14. 2 tablespoons of extra virgin olive oil
Steps
- 1. Wash and chop the kale, spinach, and red cabbage
- 2. Massage the Kale with 1 squeezed lemon, set aside for 15-20 minutes, after 15-20 mins, squeeze the water out of massaged kale
- 3. Add the spinach to the kale and massage the kale and spinach with avocado.
- 4. Add celery, cumbers, carrots, red cabbage, pomegranate seeds, chopped eggs, salt, pepper, balsamic vinegar, and olive oil. Mix well and Serve.
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